Lisa’s Physiotherapy Management involves:
a)    Hand-on treatment techniques addressing the joints, soft tissues and nerves.
b)    Individualised Exercise Programs that may include stretches, core stability strengthening and postural correction. An important aspect of reducing the re-occurance of your problems.
c)    Early intervention to promote healing and a better outcome.  This may involve the use of Ultrasound, Interferential electrotherapy, ice, and/or heat.
d)    Mangament of chronic pain conditions through pain-relieving techniques.
e)    Basic lower limb biomechanical assessment to address local or global problems occurring.
f)    Antenatal and postnatal care, education and exercises
g)    Women’s health issues (eg. urinary incontinence and weakened pelvic floor muscles.  Antenatal and postnatal care.)

How might you benefit from physiotherapy?

1. Have you ‘put on’ excess body weight and feel the strain in your back?
   Consider a specific, individualised exercise program to address these issues.
2. Are you pregnant?
   Consider the importance of being in the best physical state to optimise the health of you and your baby during your pregnancy, during labour and post natally.
3. Do you experience chronic pain or arthritis?
   Experience relief from pain and improvement in muscle power, endurance, joint flexibility and pain free movement with daily tasks.
4. Have you considered exercise in water?
   Hydrotherapy is gentle, non-impacting though effective exercise method to strengthen weak muscles and improve movement in painful, stiff joints.